Massage (manual exercise) is the only working and relatively safe way to increase the size of the genital organ accessible to all men at home.However, it is only suitable for those who have perseverance, patience and are ready for months (or even years) to take steps towards the intended goal daily.The upper classes for classes does not exist, but there is a lower - 18 years.You should not start a massage before, since your own potential of penis growth has not yet been fully realized.
The effectiveness of the method
Some doctors tell their patients that a member like a rope that cannot be stretched or lengthwise or width, but practice proves the opposite.The base of the penis is the cavernous bodies (they are filled with blood during erection) and a flexible body (the urethra passes through it).The cavernous bodies are surrounded by a rather thick white shell (tunic).It is it that prevents the effective enlargement of the penis.With proper stretching of the tunic, you can increase the size of the penis.
About 50% of the tissue of the penis is smooth muscle.The irritation provoked by massage stimulates its growth.The ligaments holding part of the penis barrel inside are also loans.If you participate in their stretching regularly and properly, then the length of the organ will become visually larger.
Penis enlargement massage is not an erotic soft vote, but a rather tangible effect of force that does not cause much pleasure, more discomfort.The effectiveness depends on the individual characteristics of the body, for example:
- The structure of the tunic.The layers that make up its walls can be of different thickness and weaving;
- A state of smooth muscle;
- Link elasticity;
- The original sizes of the penis.
With regular classes in accordance with the technique and the use of various devices (pumps, goods, extensions), men really manage to add 2-2.5 cm or more (in a calm penis state) after a few months.
Stages of preparation
Penis massage for enlargement is a traumatic activity if you do not pay attention to the preparation for the procedure.The main scene warms up.The cold penis is several times more prepared.You can use the following methods to warm up:
- Wrap a member with a towel moistened with hot water.
- Dry warm: Attach a heated rice bag to the microwave.
- Dip the penis in warm water.
The heating should last for at least 5 minutes.It is not necessary to apply heat to the scrotum.Then you can do a massage with light mixing movements from root to head and back.Once the skin of the penis is red, the tissues will become soft and continue to basic exercises.
The main types of massage
There are several techniques for massage of members.Some of them appear in ancient times.With the invention of new devices, the exercises improve and become more effective.
The first classes are held very carefully without exceeding the recommended time even in cases where the effect is not felt at all.Beginner graphics: 2 days massage, 1 output.The procedure initially lasts no more than 10 minutes (except for heating), after which it reaches 30-40 minutes with the alternation of the equipment.
Jelking
JelKing is the most basic main massage technique.It is recommended for beginners as it does not require special skills and readiness of the penis for loads.The technique consists in sliding with the fingers along the barrel of the penis from root to head, as in milking.The so-called OK-Patch (a ring of connected large and index fingers) is applied to the base of the penis, which extends to the head, bending the blood in it.The massage is done with both hands sequentially.
Jelking can be done on a dry or oiled member.The second option is preferable to start.
Julia
Julia (UL) is a vascular massage technique that effectively helps not only increase size, but also regulate the shape of the penis.Jelking is distinguished by creating a stronger blood pressure in the penis due to the periodic fixation of the OK cover.
The massage is performed on an upright 50-60% penis.Ok-selection is done from root to head, stops one-third of the road in 15-20 seconds, after which it moves with the subsequent stop 3-4 cm from the coronary groove.During movement, the blood can be "pumped" by Kegel exercises.
Stretch
Stretch movements help to enlarge the penis in length (a member stretching technique).Such a massage can be done with your hands (carefully pull the member, holding the area under your head) or using special devices: suspended weight (you will need a hunger), extension or stretching.This type of exercise requires a lot of attention as there is a risk not only to damage the vessels of the penis, but also to tear the bonds that hold it.
Stretching is done from OK glue under the head in different directions.
An example of manual training: 10 stretching in any direction (down, up, from yourself, left, right) for 30-60 seconds.
Bending
Massage by bending a member in a calm and upright condition effectively stretches different sections of the barrel, stimulating an increase in the length and volume of the organ.Exercise is useful for men who want to adjust the shape of a penis (in the presence of curvature).It will also help to correct the effect of the baseball bat obtained from other techniques.
The bending angle increases gradually, start with a slight deviation.With caution, blood clots are possible.
Squeezing
The compression technique is aimed at increasing the volume of the penis.This includes a massage by pressing the barrel sequentially with one hand, as well as pressing the urethra.In the latter case, the main efforts are made at the bottom of the barrel - there is a sponge between the cavernous bodies on which the impact is directed.Below, in the scrotum area, you should feel a little depression, dip your fingers and press it with a large one, with force the resulting half CC to the head.
There are also techniques for squeezing Jelk and horse 440, whose essence is to pull out the penis at the base, applying Och-Patch and further injection of blood with the other hand (the second OK-Patch moves to the head).
Twist
The massage technique is located in the careful twisting of the penis barrel.To do this, one OK right is at the base and the other is in the head.The fingers are compressed, then the rings slowly rotate in different directions (as when rotating underwear).After a delay of 5 seconds, the reverse move occurs.
Crushing is especially dangerous for damage to the blood vessels, therefore they are performed only after thorough heating and numbness.
Safety precautions
In order not to lose the result achieved with the help of a massage, not to harm your health and not to be disappointed in the classroom, you should carefully monitor not only the size of the size, but also the physiological reactions of the penis.
Negative characters:
- Pain;
- Reducing the quality of erection;
- Deterioration of penis sensitivity, change in its color;
- Reduction of the number of morning erections;
- Loss of pre -added centimeters.
These indicators show overtraining.The member must temporarily leave at rest and then begin a massage with less effort, reducing the time of the procedures.
Neutral reactions are possible for all participants:
- The redness of the penis, the appearance of spots and points of the trunk.
- Temporary reduction in body size immediately after the lesson.
- Itching and swelling.In the area of the foreskin, the lymph can be accumulated by the formation of a roller.
The skin manifestations disappear after a decrease in the intensity of the workouts and the use of special healing instruments (eg balm).The swelling falls in a few hours.
Positive signs: temporary enlargement of penis size (swelling) after massage and in a calm state, improving erection, increasing its amount in the morning and night.
In order to avoid injuries and discomfort during massage, a number of rules must be followed:
- Hands and all devices must be clean;
- To facilitate sliding, it is necessary to use special lubricants (except for dry techniques).Otherwise, the bridle breaks down, the appearance of peeling and the splendor of the skin;
- Tingling, blue, penis blackening (probably with vascular techniques) is not allowed;
- You can't cause severe pain and endure it.
Massage should be done regularly but without excessive fanaticism.If the erection has disappeared or its quality has deteriorated, then the classes cease to completely recovery.In addition, whether or not there was an increase.
Contraindications
The contraindications to the massage of members are:
- The presence of damage to the skin of the trunk or head.
- Inguine hernia, varicocele.
- Active infections that provoke balanitis, balanoposthitis, urethritis.
- Disruption of the structure of the cavernous bodies or urethra.
In the above cases, the massage will only worsen the problem.Do not perform exercises with blood breakage pathologies.As a result, no -transmitting hematomas will be formed at a high risk of transformation into abscesses.
Conclusion
Self -massage of the penis can really be called an effective way to enlarge it.Some men immediately and easily achieve the result, others should work much longer - as when pumping skeletal muscles.In some cases, it is easier to get a member of hyaluronic acid or to cut a ligament, but most of the effects of exercise are sufficient.With the right technique and compliance with all safety rules, the state of the prostate is improved, the pelvic muscles are enhanced.